自然與健康 – Natural and Healthy Living | 自然與養生 https://naturalhealthy.org 自然與養生 Natural and Healthy Living Tue, 03 Oct 2023 18:41:39 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.5 椰子 https://naturalhealthy.org/%e6%a4%b0%e5%ad%90/ https://naturalhealthy.org/%e6%a4%b0%e5%ad%90/#respond Mon, 03 Oct 2011 20:02:55 +0000 https://naturalhealthy.org/?p=886 椰汁甘甜可口，夏季可清涼消暑、生津止渴。椰汁含有豐富的鉀、鎂等礦物質，和醣類、脂肪、蛋白質、生長激素、維生素和大量的人體必需的微量元素，具有強心、利尿、驅蟲、止嘔止瀉，補充細胞內液，擴充血容量，駐顏美容作用的功效。椰肉含有豐富的營養素，芳香滑脆，可以直接食用，也可製作菜餚、蜜餞或做成椰絲、椰蓉食用。椰肉有亮發, 健腦, 明目, 溫肺, 益乳, 益肝, 健脾胃,潤腸,養顏護膚之功效。

椰汁，椰肉性偏溫熱，不宜過量飲用；注意：病毒性肝炎、脂肪肝、支氣管哮喘、高血壓、腦血管、胰腺炎、糖尿病等患者也應忌食。

 

]]> https://naturalhealthy.org/%e6%a4%b0%e5%ad%90/feed/ 0 一點麻油防蚊 https://naturalhealthy.org/%e4%b8%80%e9%bb%9e%e9%ba%bb%e6%b2%b9%e9%98%b2%e8%9a%8a/ https://naturalhealthy.org/%e4%b8%80%e9%bb%9e%e9%ba%bb%e6%b2%b9%e9%98%b2%e8%9a%8a/#respond Mon, 26 Sep 2011 05:16:41 +0000 https://naturalhealthy.org/?p=773 每當夏天，家長們都擔憂孩子如果被蚊子咬是一件頭疼的事，有時化了錢買了蚊香等用品，那裡邊總會有化學成份參雜，不是太好。

 聽朋友說天然最安全的防蚊方法就是點一點麻油在臉上或身上，用手抹開，這樣蚊子再也不會咬人了，既方便又不花錢和時間。

]]> https://naturalhealthy.org/%e4%b8%80%e9%bb%9e%e9%ba%bb%e6%b2%b9%e9%98%b2%e8%9a%8a/feed/ 0 心臟病 https://naturalhealthy.org/category/%e4%ba%94%e7%a9%80%e9%a1%9e/ https://naturalhealthy.org/category/%e4%ba%94%e7%a9%80%e9%a1%9e/#respond Thu, 15 Sep 2011 04:00:05 +0000 https://naturalhealthy.org/?p=395 心臟病是一個綜合性的術語，用來描述多種與心臟和血管相關的疾病和症狀。這些疾病包括 糖尿病，冠心病，高血壓，心臟瓣膜問題，腫瘤和不健康的生活方式而引起或最終導致心臟病！

黑豆 助心血管健康

 

栗子 降低心臟病的風險 ！

 

 

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